Introduction

Hi, I’m Rukshana, a qualified personal trainer with a simple aim: to help you feel stronger, move better, and enjoy the process. My sessions are always tailored to your needs—whether you’re building confidence, working towards a specific goal, or just want to feel healthier and more energised in your day-to-day life.

I’ll meet you where you are, with no pressure or judgement. We’ll train at your pace, using exercises that suit your body and your goals. You won’t be pushed through cookie-cutter plans or workouts that don’t feel right. I focus on making fitness something you look forward to—not something you dread.

This is your time. I’m here to support, guide, and celebrate every bit of progress along the way.